Episodes
July 15, 2025
S7 E126 - Can letting go of anger lead to peace?
Join us in this enlightening episode as June Hunt shares a poignant story of a woman grappling with overwhelming anger and sorrow. Through a heartfelt journey of faith and surrender, June reveals how this personal tale unfold...
July 11, 2025
S7 E126 - Peace in the Chaos: Family Struggles & Aging Parents
When caregiving meets unresolved family pain, things get real—fast. In this powerful episode of Next Steps 4 Seniors: Conversations on Aging , Jill Goote joins Wendy Jones to tackle the emotional toll of caring for aging pare...
July 8, 2025
S7 E125 - Aging Preparedness: Embracing Grace and Wisdom
Join us in this insightful episode of Next Steps 4 Seniors: Conversations on Aging as we sit down with Kathy Howard, a speaker, author, and biblical teacher. Kathy shares her personal journey with aging parents and offers pra...
July 4, 2025
S7 E120 - The Meaning of Independence Day
This Independence Day, Wendy sits down with decorated and disabled Vietnam veteran Vito A. Pampalona for a powerful and personal conversation about the true meaning of the 4th of July. Through Vito’s reflections, you’ll hear ...
July 1, 2025
Keep the Memories, Not the Stuff
In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones welcomes downsizing expert and author Jeannine Bryant to help us tackle the emotional clutter in our lives—literally. If your basement is full of ba...
June 27, 2025
S7 E120 - Feeling Foggy & Drained? This Could Be Why
We’re bringing back one of our most loved episodes with Dr. Sheryl Duchess! If you or a loved one is dealing with fatigue, foggy thinking, or just not feeling like yourself , this conversation dives into the real, fixable ca...
June 24, 2025
S7 E119 - Safe at Home: Real Fixes for Aging Bodies
As we age, independence starts at home—but safety is non-negotiable. In this episode of Next Steps 4 Seniors: Conversations on Aging , Wendy Jones sits down with Dr. Bryan Forton, physical therapist and founder of Elevate Mob...
June 20, 2025
S7 E119 - Fix the Gut, Fix the Problem
What if your gut is the key to healing your entire body? In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones sits down with Dr. Sheryl Dutchess, founder of the Institute of Naturopathic Wellness, to u...
June 17, 2025
S7 E119 - Healing Through Foregiveness
In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones engages with Pastor Timothy Helland to explore the deep-seated issue of unforgiveness and its impact on emotional well-being as we age. We discuss h...
June 13, 2025
S7 E118 - Caring for Aging Parents? Find Hope & Strength Here
In this episode of Next Steps 4 Seniors,Wendy Jones welcomes Kathy Howard, author of "30 Days of Hope," to explore the emotional and practical challenges of caregiving for aging parents. Kathy shares her personal experiences ...
June 10, 2025
S7 Do You Have Anyone To Forgive?
In this heartfelt episode, we explore The Art of Giving and Receiving Forgiveness . Why is it so hard to let go? And what happens when we don’t? We’ll unpack how unforgiveness traps us in the past, breeds bitterness, and bloc...
June 6, 2025
S7 E116 - Embracing Change: The Evolution of Senior Living Communities
In this episode of Next Steps 4 Seniors: Conversations on Aging, I discuss the future of senior living with Erica Ancel, our Director of Operations. We explore the choices seniors and caregivers face, particularly in respons...
June 3, 2025
S7 E115 - The Impact of Genetic Testing on Medication Management
Back by Popular Demand – Best of “Next Steps 4 Seniors: Conversations on Aging” This standout episode with Wendy Jones and guest Frank Dubois from Genesight was just too good not to bring back. If you missed it the first time...
May 30, 2025
S7 E112 - Redefining Home: Navigating the New Age of Senior Living
Confused about senior living options? You’re not alone. In this episode, Wendy Jones and expert Erica Ancel, Director of Operations at Next Steps 4 Seniors break down the differences between independent living, assisted livi...
May 27, 2025
PEACE IN THE CHAOS: FAMILY STRUGGLES & AGING PARENTS
When caregiving meets unresolved family pain, things get real—fast. In this powerful episode of Next Steps 4 Seniors: Conversations on Aging , Jill Goote joins Wendy Jones to tackle the emotional toll of caring for aging pare...
May 23, 2025
S7 E110 - Aging Smart: Safeguard Your Income with Supplemental Insurance
In this episode of Next Steps 4 Seniors: Conversations on Aging , host Wendy Jones dives into a must-have conversation for anyone over 50—or anyone who plans to age (hint: that’s all of us). Special guest Damien Sczepaniak , ...
May 20, 2025
S7 E110 - Tired, Foggy, and Inflamed? How Nutrient Deficiencies Affect Aging Adults — And What You Can Do
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May 16, 2025
S7 E109 - The Root Cause of Chronic Illness: Natural Healing Through Gut Health & Lifestyle
In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones welcomes Dr. Sheryl Dutchess, a passionate naturopathic doctor, to dive into the root causes of chronic illness. From personal struggles with l...
May 13, 2025
S7 E108 - PODCAST_051625_RACHAEL ROSS
In this episode of Next Steps 4 Seniors, host Wendy Jones speaks with Rachael Ross, a Concierge personal trainer, about strategies to break free from joint pain and the importance of maintaining balance and strength as we age...
May 9, 2025
S7 E107 - The #1 Exercise Shift Seniors Should Make to Stay Independent
On this episode of Next Steps 4 Seniors: Conversations on Aging , Wendy Jones is joined by senior fitness expert Karen Milam , a certified personal trainer with over 15 years of experience in helping older adults thrive throu...
May 6, 2025
S7 E106 - Aging Gratefully: How Women Can Embrace Every Year With Confidence
In this conversation, Heather Creekmore discusses the theme of aging gratefully, emphasizing the importance of embracing the aging process with a positive mindset. The discussion covers cultural perceptions of aging, the stru...
May 2, 2025
S7 E106 - Body Image Issues at Every Age: How Faith Can Lead to Healing
In this powerful conversation on body image issues from a Christian perspective , we explore how the struggle with self-worth and comparison doesn’t fade with age. Our guest shares her personal story of battling negative body...
April 30, 2025
S7 E105 - Is it Parkinson's?
Join Wendy Jones , your trusted guide through the complex world of aging, as she tackles one of the most pressing topics today—Parkinson’s disease, the fastest-growing neurodegenerative disease . Wendy sits down with experts ...
April 25, 2025
S7 Advanced Planning For Aging Loved Ones
In this episode of Next Steps 4 Seniors, host Wendy Jones discusses the essential steps for families to take when planning for aging loved ones. She emphasizes the importance of having early conversations about care preferenc...