S7 E110 - Tired, Foggy, and Inflamed? How Nutrient Deficien…
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S7 E110 - Tired, Foggy, and Inflamed? How Nutrient Deficiencies Affect Aging Adults — And What You Can Do
New to Conversations on Aging: Next Steps 4 Seniors with Wendy Jones?
March 25, 2025
S7 Episode 95 - Decoding Nutrition Labels
In this episode, Dr. Danny Seidman joins Wendy Jones to talk food, health, and aging. Key takeaways: eat real, skip the junk, cook at home, go organic when possible, and stay on top of screenings. A strong bond with your doctor—and your family—goes a long way.
April 1, 2025
S7 Episode 97 - Transformation to Happy
On this episode of Next Steps 4 Seniors , host Wendy Jones sits down with Christina Fair to explore the emotional challenges many seniors face—like hidden depression, grief, and the identity shifts that come with retirement o...