In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones welcomes Dr. Sheryl Dutchess, a passionate naturopathic doctor, to dive into the root causes of chronic illness. From personal struggles with leaky gut syndrome to founding the Institute of Naturopathic Wellness, Dr. Sheryl shares her journey and why digestive health is key to overall well-being. They explore how stress, diet, and inflammation contribute to high blood pressure and other common conditions—and how healing starts in the gut. Tune in and learn how you can take the first step toward lasting wellness.

BONUS: Listeners get a free 15-minute info call with Dr. Sheryl. Visit drsheryl.net and mention “Next Steps” when booking!

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.