Season 4
Nov. 8, 2024
Honoring Veterans with Vito Pampaloma
In this special Veterans Day episode of Next Steps 4 Seniors with Wendy Jones , Wendy welcomes military veteran Vito Pampalona to the show. Vito, who has dedicated himself to supporting fellow service members at Walter Reed M...
Nov. 6, 2024
Dental Health as we Age with Dr. Fred Schimon DDS
On this week’s Next Steps for Seniors , Wendy Jones welcomes Dr. Fred Schimon DDS to explore “Healthy Teeth for Life.” Learn essential tips for keeping your smile strong as you age, from tackling gum health to mastering daily...
Nov. 1, 2024
Maximizing Social Security: Essential Tips for a Secure Retirement
In this episode, Wendy Jones shares practical insights and real-life stories to help you make the most of your Social Security benefits and plan confidently for retirement. From timing your claims to exploring support options...
Oct. 30, 2024
Medicare Changes You NEED to Know for 2025
In this episode, Wendy Jones welcomes Medicare expert Victor Whang from Insurance Warehouse. Together, they dive into 2025’s Medicare shake-ups—from the closure of the “donut hole” in prescription coverage to expected rises i...
Oct. 24, 2024
Physician Advice: Medications, Vaccines & Aging Tips
In this episode of Next Steps for Seniors: Conversations on Aging , Wendy Jones sits down with Dr. Pradhan and Nurse Practitioner Crystal Graziosi to dive into the essential topic of your health and medications. They explore ...
Oct. 16, 2024
From Trauma to Triumph: Coping with Anxiety as We Age
In this episode of Next Steps 4 Seniors: Conversations on Aging , host Wendy Jones sits down with mental health expert Kate Mayor to explore the impact of trauma-based anxiety. Kate provides guidance on understanding trauma a...
Oct. 9, 2024
Is it too early to plan for retirement?
In this episode, Wendy is joined by retirement planning expert Dominic to explore key strategies for securing your financial future. They discuss how to determine the amount of money needed for retirement by factoring in life...
Oct. 3, 2024
Empowering Seniors: Simple Steps to Stay Safe and Independent
In this episode of "Next Steps 4 Seniors: Conversations on Aging", Wendy Jones shares seven practical safety tips to help seniors stay safe and maintain independence. From driving safely and preventing falls to smart cooking ...
Sept. 28, 2024
Building Resilience to Overcome Anxiety
Welcome to Next Steps 4 Seniors: Conversations on Aging, where we dive into topics you might not know you need but can’t afford to miss! In this episode, host Wendy Jones is joined by mental health expert Kate Mayer to shine ...
Sept. 24, 2024
Navigating Hospital Stays: Essential Tips for Seniors
📢 New Episode Alert! 🎙️ Ever been confused during a hospital stay? 🤔 You’re not alone! In our latest episode, Wendy Jones breaks down the essentials you need to know about hospital stays: what to ask, who to talk to, and how ...
Sept. 13, 2024
Understanding Parkinson’s Disease
Join Wendy Jones , your trusted guide through the complex world of aging, as she tackles one of the most pressing topics today—Parkinson’s disease, the fastest-growing neurodegenerative disease . Wendy sits down with experts ...
Sept. 6, 2024
Your Physicians: Aging Well
In this episode of Your Physicians , Dr. Pradhan and Nurse Practitioner Krystal Grazeois dive into the often-confused differences between a wellness visit and a physical, especially as we age. They also emphasize the critical...
Aug. 30, 2024
Harmony at Home: Aging with Dignity
This episode, titled “Harmony at Home: Aging with Dignity,” features special guest Kim Sprangler from Harmony Cares and dives into the comprehensive services they offer, all within the comfort of your home. Whether you’re loo...
Aug. 20, 2024
30 Days of Hope: Caring for Aging Parents
Join us for an enlightening episode featuring Kathy Howard, a seasoned educator with over 30 years of experience. Kathy has taught in numerous states and internationally, in venues ranging from multi-church conferences to lar...
July 31, 2024
Understanding the Aging Brain vs. Alzheimer’s Disease
Welcome to another enlightening episode of Next Steps 4 Seniors: Conversations on Aging! In this episode, your host Wendy Jones sits down with the esteemed Dr. Ana Daughtery, Assistant Professor and Director of the Aging Brai...